Facebook account disabled? How to appeal

FacebookAccount bans & restrictions Updated 30 Oct 2026

When Facebook disables an account you see "We disabled your account" at login. If a review button is shown, you can disagree with the decision and confirm your identity. Appeal from your usual phone and internet.

Appeal template — copy and fill in

Hello Meta Team,

My Facebook account ([Profile link or email/phone]) was disabled on [Date]. My name is [Full legal name, same as ID].

I believe this decision is a mistake. This is my only personal account, I use my real name, and I use it to [connect with family / run my page / share my work]. [Explain anything that might have caused the flag — e.g. I logged in from a new phone, or a post was misunderstood.]

I am ready to confirm my identity with my [CNIC / passport]. Please review my account and restore it.

Thank you,
[Full legal name]

Replace every [highlighted part] with your own details before you send it.

Where to submit

Facebook app — the login screen

How to submit — step by step

Try to log in from your usual phone and internet.
The screen shows "We disabled your account".
If you see "Request review" or "Disagree with decision", tap it.
Follow the steps (ID or selfie may be asked) and paste your appeal.

Important

If the screen says you cannot request a review, the decision is final. Keep your profile name the same as your ID.

Before you send it

Use your usual phone and internet connection.
Your profile name must match your ID if Facebook asks for one.
Fill every [bracket] with your real details and delete the brackets.
Keep the message short and honest — reviewers read many every day.
Never pay anyone who promises to "unban" your account. They cannot, and many are scams.

Questions

Where do I submit this Facebook appeal?

Facebook app — the login screen. Try to log in from your usual phone and internet.

What should I know before I appeal?

If the screen says you cannot request a review, the decision is final. Keep your profile name the same as your ID.

Can someone recover my Facebook account for money?

No. Only Meta can review your account, and the appeal is free. People who ask for money to "unban" or "recover" accounts are almost always scammers — never share your password or login codes with them.

Is this an official Facebook form?

No. This is a free template from Umair TikTok Wala Academy. You still submit it yourself inside Facebook. We are not part of Meta, and no one can guarantee the result.

Other Facebook appeals

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See all 45 appeal templates →

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Umair TikTok Wala Academy is not part of TikTok or Meta. Platform screens and rules change often; if a button has moved, look for "Appeal", "Request review" or "Disagree with decision" in the same area.